Can I Eat Expired Optavia FoodAlthough ordering in advance takes away the stress and worries about having to restock your inventory, it also means you need to spend 2-3 times more money upfront. As for food, it sounded like nonstop eating. While the initial 5&1 Plan is fairly. The menu includes food, recipes, and Optavia Fuelings. If you can't avoid eating something that isn't part of the lean and green meal, it may raise your daily calorie intake - but you can get back on your OPTA VIA plan starting with your next meal. What do you eat on Optavia? At least half of any Optavia diet consists of its "fuelings," which include bars, shakes, cookies, cereal, and some savory options, like soup and smashed potatoes. No, you do not have to eat all 5 Fuelings on Optavia. com%2foptavia-expired-food%2f/RK=2/RS=z2gwgCT32_kOZGs1OgLJcjy7kpA-" referrerpolicy="origin" target="_blank">See full list on eatproteins. Read more for OPTAVIA reviews, meal plans, food lists and tips. The new Dining Out Guide includes updated menus from a wide variety of restaurants and handpicked items from our Nutrition team from each menu that fit the nutritional profile of Lean & Green Meals so you can stay on track while traveling or dining out with a friend for dinner. We suggest waiting at least 60 minutes after taking your medication before eating an OPTAVIA Fueling. Up to 2 servings of healthy fats like olive oil, olives, or avocado. Yes, it is safe to eat Optavia food after the expiration date. It’s best to consume the Fuelings and other products before the expiration date has passed for optimum nutrient and taste quality. Can you still eat the expired optavia food? Jump to. The Optavia diet promotes weight loss via low calorie packaged foods, low carb homemade meals, and one-on-one coaching. It’s best to consume the Fuelings and other products before the expiration date has passed for optimum nutrient and taste quality. Optimal Weight 4 & 2 & 1 Plan: Eat four of the brand's fuelings, two "lean and green" meals, and. OPTAVIA, a newer version of the Medifast diet, is a low-carbohydrate, low-calorie weight loss program that relies heavily on prepackaged foods, referred to as "Fuelings. You could likely have good results eating other foods. This means you can order them in bulk in advance for 2-3 months.